I was diagnosed with squamous cell head and neck cancer in 2020 and began treatments in January of 2021. After three months of going through chemo and dealing with the side effects of memory loss, 65 pound weight loss, hearing loss, loss of my senses of taste and smell and more, I spent the past three years doing all I could to get my life back.
Changes in diet, exercise, mindset and a will to recover were critical to my returning to as normal as possible. I still deal with some after effects, but have learned to thrive with them.
I decided to write a book about my journey, the ups and downs, what I did to recover and to hopefully give hope to others who are going through this type of cancer. It will be available on Amazon by the end of November. More coming soon!
Read a sample of the book here:
