I was diagnosed with squamous cell head and neck cancer in 2020 and began treatments in January of 2021. After three months of going through chemo and dealing with the

by leecornell

Coronavirus

Health

Personal

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Immune System Tips #10 – The Top Fruits and Vegetables That Boost Your Immune System

Everyone knows that it’s important for you to eat fruits and vegetables in order to stay healthy, because they provide you with a lot of nutrients that you need. They

Covid-19 Causes Surge in Anxiety and Depression

I have been following the news lately and with the coronavirus pandemic shutting down a lot of the world, reports show a marked increase in anxiety and depression. This is

Immune Systems Tip #9 – Signs Your Immune System is Too Weak

Your immune system is one of the most crucial systems in your body. It essentially directs certain cells around your body to fend off any foreign bodies that might have entered it,

Immune System Tips #8 -Sunlight and Your Immune System

When you were younger, you probably were told by your parents to go spend some time in the sun, because it’s good for you. We know now that they were

Immune System Tips #7 – Poor Hygiene And Your Immune System

Good hygiene not only keeps you looking healthy, but it actually benefits your immune system greatly and helps prevent the spread of diseases to other people around you. Maintaining proper

Immune System Tips #3 – Sugar Damages Your Immune System

Many people eat a lot more sugar than they should. With fast food and processed foods being so common nowadays, sugar has been added to almost everything to give it the flavor

Immune System Tips – A Good Night’s Sleep

As some of you know, I have an autoimmune condition. With the coronavirus pandemic in full swing, I thought I'd take a break from my regular posts to do a

Stay Safe During these Uncertain Times

Just a quick post today to ask all of my readers to please use common sense and listen to the medical experts as we ride out the coronavirus pandemic. Wash your

by leecornell

Leadstra-Engage Differently

Motivation

Personal

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10 Ways to Kick Procrastination and… Live Longer?

A survey (by the University of Chicago) suggested that those who relish challenge are more likely to live up to 10 years longer than those who spend their lives inhibited

by leecornell

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